It’s that time of year again. Time to review 2019 so that I can better plan for 2020. I take goal setting very seriously, and this year is no exception. My two main focuses for 2020 are consistency and intent. Believe me, I have plenty of specific goals, which I have listed for you below. But this year, my goals …
This post comes from pretty deep in the vault. I wrote this post over a year and a half ago and recently found it. I wasn’t going to post it because it felt a little vulnerable, but decided to put it out there because you can see some faint glimmers of me discovering what I need to feel happy or …
Previously, I wrote about my experiences with my second year doing a Clean January. The goal is to start a habit or eliminate something unhealthy for at least one month with the hope of building it into your life permanently. Some of my goals were surprisingly more successful than they were the year before. For those that would like to …
I am a huge fan of short-term experiments to see what works and what doesn’t before I make a long-term change. I have tried to make changes the way that most other people do, and it doesn’t work for me. Noah Kagan, (CEO of Sumo.com and AppSumo), sent an email about a Clean January group that he was putting together …
If I could buy a billboard and put one thing on it, it would be this: “Don’t Focus on Results” With so much in this world that we can’t control, why do we put so much emphasis just on the end product? What do I mean by being too focused on results? Here are the kinds of self-defeating, results-focused statements …
